The foundation of most therapeutic sessions. Long, flowing strokes that warm the tissue, improve circulation, and prepare the body for deeper work. Often used at the start of a session before addressing specific areas of concern, and at the end to help the nervous system settle after more focused work.
The foundation of most therapeutic sessions. Long, flowing strokes that warm the tissue, improve circulation, and prepare the body for deeper work. Often used at the start of a session before addressing specific areas of concern, and at the end to help the nervous system settle after more focused work.